What You Feed On Determines How You Grow!
Two of my favorite fast-food items are Krispy-Kreme doughnuts and French fries; they are just the tastiest things I can easily get a hold of and they make me want to have more of it every time I get it. However, it’s been a while since I’ve had either of these. A Krispy Kreme Original Glazed doughnut is made from at least 50 ingredients – mostly artificial food additives that increase your risk of cancer, diabetes, heart disease, allergies, and digestive disorders. A medium order of French Fries has 365 calories along with 17 grams of fat, 26% of your daily value. Sodium clocks in at 246 mg, or 10% of the upper limit you should eat in a day. If you eat junk food all the time, your body is going to show it sooner or later. If you eat healthy food, you will have better results. Some of us are very careful in eating the right thing. We see more people are beginning to give value for nutrition rather than just taste. We here in Ameri...